Does Long Hair Make You Look Older? (Best Hairstyles)


Ever catch yourself wondering if long hair adds a few more candles to the birthday cake?

As we age, our hair naturally loses its luster, thickness, and elasticity, making it more challenging to maintain long locks. 

Some people believe that long hair can make you look older, while others say that it can make you look more youthful and vibrant. So, what is the truth here?

Let’s find out right away!

Does Long Hair Make You Look Older?

The impact of long hair on age perception is dependant upon various factors. Proper styling, inclusive of layered cuts and texture, can contribute to a timeless and elegant aesthetic. Selecting styles that complement individual features is imperative for maintaining a youthful appearance.

Here are some of the most important factors to consider:

  • Long hair can make facial features less prominent and defined, which some associate with a youthful look. Short hair highlights the contours of the face more.
  • However, long hair is also associated with maturity. Throughout history, many cultures viewed long hair on women as a sign of adulthood and fertility. Short hair can sometimes give a fresher, younger impression.
  • The style and cut of long hair matters too. Very long hair worn loose may age some people, while long layers framing the face can look quite youthful. Well-maintained, full long hair is generally considered flattering at any age.
  • An individual’s overall features, skin quality, makeup use, and fashion style play a bigger role in perceived age than hair length alone. Someone with very youthful features may look young with long or short hair.
  • Personal preference and self-confidence are most important. Many feel their best and most like themselves with their hair a certain length, which can make them appear happier and more radiant regardless of length.

While long hair can be flattering and timeless for some, it can also highlight fine lines and wrinkles, making you look older than you are.

On the other hand, shorter haircuts can create a fresh and youthful appearance, but they may not suit everyone’s face shape or personal style.

In this article, we will explore the pros and cons of long hair and provide you with tips on how to keep your hair looking healthy and youthful, regardless of its length.

What Is Considered Long Hair?

There’s no definitive cut-off point, but generally hair is considered “long” when:

  • It reaches below the shoulders when let down. Hair brushing or touching the top of the shoulders is usually still considered medium length.
  • For those with layered cuts or faces shapes, long hair may stop an inch or two above the bra strap line in back.
  • Bangs or face-framing pieces reach below the eyebrows when worn down. Anything hitting around eyebrow level is more medium.
  • The length in back allows for a classic low ponytail or bun style to be worn without any strands sticking out awkwardly.
  • It’s long enough to be tied up fully without any shorter layers escaping. This is usually around bra strap length.
  • For very curly or coily hair textures, the strands may coil up more and be considered long even if the length is at the shoulders stretched out.
  • Long layers, one-length cuts, and hair that reaches the natural waistline or lower is unambiguously long hair.

Is Long Hair Attractive?

Whether long hair is attractive can depend on factors like an older woman’s hair type, hair thickness, facial features and personal style.

For many older women, shoulder-length hair can be a very flattering length that adds volume and movement without looking too heavy or limp.

Layers around the face are also a great way to draw attention to best features.

Embracing gray hair is a good thing for older women, as it shows confidence and experience.

A skilled hair stylist can help blend grays for a seamless look and minimize dark spots.

For women experiencing hair loss, shorter styles and cuts with layers may provide a more youthful look than longer hair that can accentuate thinning.

Cutting hair into a shoulder-length asymmetrical bob or adding face-framing layers can make a huge difference in how old an older woman’s physical appearance looks.

These modern cuts add texture and lift to flat hair with little volume. Regular trims are important to maintain shape.

Celebrities like Helen Mirren prove that with the right cut and attitude, shorter hairstyles can look just as attractive on older women as longer locks.

Avoiding common hairstyle mistakes keeps hair looking healthy and youthful well into gray hair years.

A great hairstylist can also recommend best products to promote thicker, healthier hair growth over time.

In real life, it’s best for older women to choose hairstyles that play up their own best features rather than following trends.

A style should flatter their bone structure, hair type and enhance their overall appearance.

With the right stylist, both shorter cuts or longer, layered styles can look very attractive on older women.

Understanding The Perception Of Age And Hair Length

When it comes to hair length and age, there are several factors that contribute to how people perceive your age.

Understanding these factors can help you make informed decisions about your hairstyle.

Psychological Factors

Psychological factors play a significant role in how people perceive age and hair length.

One study found that people tend to associate long hair with youthfulness and femininity, while short hair is associated with maturity and masculinity.

However, this perception can vary depending on the individual and their personal experiences.

Another psychological factor is the “mere-exposure effect,” which suggests that people tend to prefer things that are familiar to them.

If you have had long hair for most of your life, people may perceive you as younger because they are used to seeing you with long hair.

Cultural Factors

Cultural factors also play a role in how people perceive age and hair length. In some cultures, long hair is seen as a sign of youthfulness and beauty, while in others, shorter hair is preferred.

For example, in Japan, women often have long hair as a symbol of femininity and beauty, while in Western cultures, shorter hair is more common.

It’s important to consider cultural norms and expectations when deciding on a hairstyle.

However, it’s also important to remember that personal preference and individual style should ultimately be the deciding factor.

All in all, the perception of age and hair length is a complex issue that is influenced by various psychological and cultural factors.

By understanding these factors, you can make an informed decision about your hairstyle and how it may be perceived by others.

The Science Behind Hair Aging

As you age, your hair undergoes several changes that can affect its appearance.

The thickness, texture, and color of your hair can all change over time, making it look different than it did when you were younger.

Hair Thickness and Age

One of the most noticeable changes that occurs with age is a decrease in hair thickness.

As you get older, your hair follicles shrink, which can cause your hair to become thinner and more brittle.

This can make your hair look less full and voluminous, which can contribute to an overall older appearance.

Hair Color and Age

Another change that can occur with age is a change in hair color.

As you age, your hair follicles produce less melanin, which is the pigment that gives your hair its color. This can cause your hair to become gray or white, which can make you look older.

In addition to changes in hair color, some people may also experience changes in hair texture as they age.

For example, some people may notice that their hair becomes more coarse or wiry, while others may experience increased frizziness or flyaways.

Overall, while there is no one-size-fits-all answer to the question of whether long hair makes you look older, it is clear that hair changes with age.

By understanding the science behind hair aging, you can better understand how to care for your hair as you get older.

Long Hair Styles And Age Perception

When it comes to hair, the length can have a significant impact on how old you look.

Long hair has been associated with youthfulness, but does it really make you look younger? Let’s take a closer look.

Classic Long Hair Styles

Classic long hair styles, such as straight hair or soft waves, can give a timeless and elegant look.

However, if you have fine hair, long hair can make you look older as it can accentuate thinning hair.

In contrast, thick hair can add volume and make you look more youthful.

Trendy Long Hair Styles

Trendy long hair styles, such as braids, top knots, or messy buns, can give a fun and playful look.

However, some trendy styles can be unflattering and make you look older, such as tight braids or severe updos.

It’s important to choose a style that complements your face shape and hair texture.

Long hair can definitely be flattering at any age if styled correctly.

However, it’s important to keep in mind that hair length is just one factor in how old you look. Other factors such as hair color, skin tone, and clothing choices can also play a role.

Maintaining Youthful Appearance with Long Hair

Long hair can make you look elegant and feminine, but it can also make you look older if not maintained properly.

Here are some hair care and styling tips to help you maintain a youthful appearance with long hair.

Hair Care Tips

  • Wash your hair regularly with a high-quality shampoo and conditioner to keep it healthy and clean.
  • Avoid using hot water and harsh chemicals on your hair as they can damage the hair shaft and cause split ends.
  • Use a deep conditioner once a week to keep your hair nourished and hydrated.
  • Trim your hair regularly to prevent split ends and breakage. This will keep your hair looking healthy and youthful.

Styling Tips

  • Avoid hairstyles that pull your hair back tightly, as they can cause tension on your hairline and make you look older.
  • Use hair accessories like headbands, clips, and scarves to add volume and texture to your hair. This will give your hair a youthful and playful look.
  • Experiment with different hairstyles like loose waves, braids, and messy buns to keep your hair looking fresh and youthful.
  • Avoid using too much heat on your hair as it can damage the hair shaft and make your hair look dull and lifeless.

By following these hair care and styling tips, you can maintain a youthful appearance with long hair.

Take good care of your hair and have fun experimenting with different hairstyles to keep your look fresh and playful.

Case Studies: Celebrities with Long Hair

Age-defying Celebrities

Long hair has long been associated with youthfulness, but can it really make you look younger? Let’s take a look at some age-defying celebrities who have long hair.

First up, we have Jennifer Aniston. The “Friends” star has been known for her signature long, layered hair for decades.

Despite being in her 50s, Aniston’s hair still looks just as youthful and vibrant as it did in her 20s.

Another example is Sofia Vergara. The “Modern Family” actress has been rocking long, voluminous hair for years. At 50 years old, Vergara’s hair is still just as gorgeous and youthful-looking as ever.

Transformations Over Time

Some celebrities have experimented with different hair lengths over the years, providing us with a glimpse into how long hair can affect one’s appearance over time.

Take, for example, Demi Moore. The actress has had both short and long hair throughout her career.

In her younger years, Moore often sported a short pixie cut, but later transitioned to longer hair.

While she looks beautiful with both styles, her long hair does seem to soften her features and give her a more youthful appearance.

Another celebrity who has experimented with different hair lengths is Sarah Jessica Parker.

The “Sex and the City” star has had everything from a short bob to long, flowing locks. While she looks stunning with any hairstyle, her longer hair seems to give her a more youthful and carefree vibe.

As you can conclude from these examples, it’s clear that long hair can have a positive effect on one’s appearance, regardless of age. These age-defying celebrities prove that long hair can still look youthful and vibrant, even as we age.

Other Questions You May Have

What are some hairstyles that make you look younger and thinner?

If you are looking for a hairstyle that makes you look younger and thinner, then consider going for a layered haircut. Layers can add volume and movement to your hair, which can make it look fuller and more youthful.

Additionally, a side-swept fringe or bangs can help to frame your face and draw attention to your eyes, which can make you look more youthful.

What are some hairstyles to make you look younger at 40?

At 40, you may want to consider a hairstyle that is easy to maintain and suits your face shape. A shoulder-length bob or a long layered cut can be a good option. Avoid going for a very short haircut, as it can make you look older.

Adding highlights or lowlights can also help to add dimension and depth to your hair, which can make you look more youthful.

Do I look better with short or long hair?

Whether you look better with short or long hair depends on your face shape, hair texture, and personal style. Some people look better with short hair, while others look better with long hair.

Experiment with different hairstyles to find the one that suits you best.

Face Shape Quiz

Not sure what your face shape is? I’ve got you! Our speedy (and free!) Face Shape Quiz, consisting of just 5 quick questions, will reveal your unique face shape right away. Start the quiz now and enhance your natural beauty with confidence! Take the quiz right here!

What hair length makes you look older?

Very short haircuts can make you look older, especially if they are not styled in a modern way. Additionally, hair that is all one length and lacks volume can make you look older. If you want to avoid looking older, consider going for a layered haircut that adds volume and movement to your hair.

Does long hair age you after 50?

Long hair can age you after 50 if it is not styled properly. Hair that is all one length and lacks volume can make you look older. Additionally, hair that is too long and not well-maintained can make you look unkempt and older.

If you want to keep long hair after 50, consider going for a layered haircut that adds volume and movement to your hair.

Does hair color affect how old you look? 

Choosing hair colors that are too dark or harsh can make an older woman look older. Sticking to shades that are close to your natural color or highlights/lowlights added in a natural way tend to look freshest. Unnatural reds or blacks should be avoided.

What hairstyles hide thinning hair? 

Layered cuts, side-swept bangs, and styles with volume at the crown are great options. Clip-in hair extensions can also add density where needed. Avoid tight pulled-back styles that expose sparse areas. Regular trims also help maintain thickness.

How often should older women get their hair cut? 

At minimum every 6-8 weeks for a trim is best to maintain shape and prevent split ends. Those with very fine, thin hair may need cuts even more frequently. This keeps styles like bobs and shoulder-length cuts always looking fresh.

How do I style my hair to look younger? 

Use products that add volume like mousse, spray or a volumizing round brush. Blow drying with your head flipped upside down also lifts roots. Velcro rollers before bed add bounce. Avoid middle parts and styles pulled too tightly back from the face.

Is gray hair attractive on older women? 

Embracing gray hair can be very attractive as it shows confidence. A skilled colorist can blend grays to minimize dark spots so the look is seamless. On the red carpet, stars like Helen Mirren prove gray hair can look just as glamorous as any shade.

Recent Posts